Alexi stumbled upon yoga more than ten years ago as a college class elective. Since she has earned her 200-hour yoga teacher training in Mindfulness + the Eight-fold Path at Wilmington Yoga Center. She also holds current certifications SilverSneakers (Classic, Circuit & Yoga), Barre Fitness and general group fitness in addition to completing her bachelor's degree in Recreation, Sports and Tourism Management.
In her yoga classes, she loves to experiment with slow movement to increase flexibility and comfortable range of motion. In her barre classes, she focuses on isometric strength training to allow for a full body, all levels workout. She seeks to help students thrive both on and off the mat.
Lezlie discovered yoga over a decade ago when a physical therapist suggested yoga as a method of alleviating back pain
Lezlie discovered yoga over a decade ago when a physical therapist suggested yoga as a method of alleviating back pain. What she found was yoga not only provided relief for the back pain it helped manage the anxiety she also experienced.
In 2017 she completed her 200hr. Teacher training at terra sol sanctuary in Wilmington N.C, and she has started her journey towards her 300hr yoga training at Asheville Yoga Center. She is focusing her extended training on the spirit of the mind and body and how yoga can provide healing aspects, both mental and physical.
In addition to teaching yoga, Lezlie also teaches spin classes, receiving her certification from Mad Dog Spinning in the summer of 2018.
Lezlie loves to teach playful, grounding yoga classes with fun music. You can find her most weekends throughout the community with her husband John, son George and of course her furbabies.
Keri's passion in life is the need to help others. After a 12yr military career, that need to help others inspired the start of her career in Massage Therapy. Keri graduated from Miller-Motte College with 900+ hours and is excited to expand and grow her love of Massage and Body Wellness. Her specialties include Swedish Relaxation Massage, Hot Stone Therapy, Deep Tissue/Trigger Point Therapy, Therapeutic Massage, and Prenatal Massage. Keri's treatments offer variety of styles suited specifically to your needs on that specific visit, ranging from deeper tissue work to a light relaxing therapeutic touch. Keri's attentive and genuinely compassionate personality will leave no doubt she is here and passionate about every client achieving their massage and wellness goals. Keri's other passions in life include the outdoors, traveling, animals and spending time with family and friends. Come see Keri @ Yoga Divine in Holly Ridge, NC to begin your Massage and Body Wellness Journey Today!!!!!!